1 Follow Up Nutrition Coaching Session (With Meal Plan)
Includes 1, 45-minute follow up nutrition coaching session and a 2-week customized meal plan. Designed for previous clients seen in the past year. If it has been over a year since our last session, you will need to purchase an initial session.
Includes 1, 45-minute follow up nutrition coaching session and a 2-week customized meal plan. Designed for previous clients seen in the past year. If it has been over a year since our last session, you will need to purchase an initial session.
Includes 1, 45-minute follow up nutrition coaching session and a 2-week customized meal plan. Designed for previous clients seen in the past year. If it has been over a year since our last session, you will need to purchase an initial session.
This session is designed for clients who have previously worked with us within the past year. If it has been over a year since our last session, you will need to purchase an initial session.
What's Included in Your Session?
45-Minute Follow-Up Session: Discuss your progress, address any challenges you've encountered, and refine your nutrition plan to align with your current health goals. This session offers ongoing personalized nutrition support, empowering you to continue progressing on your health journey.
2-Week Customized Meal Plan: Receive a meal plan specifically designed to fit your lifestyle, including easy-to-make recipes and a grocery list. Our meal plans are designed to be practical and flexible, so you can implement them easily, no matter how busy life gets. This ensures you’re making sustainable changes without feeling overwhelmed.
Why Choose Emily Morgan Nutrition for Follow-Up Coaching?
At Emily Morgan Nutrition, we understand that achieving lasting health goals requires more than a one-time plan. Our follow-up nutrition coaching sessions offer personalized nutrition support that evolves with you. These sessions go beyond a typical check-in; we provide customized strategies that address your unique needs, changes in health, and goals, ensuring you're on the right track no matter where you are in your journey.
Our coaching empowers you to make informed, healthy decisions independently. You’ll gain the confidence and knowledge to take control of your nutrition and maintain progress on your own. We focus on delivering actionable, realistic advice that you can easily integrate into your daily life, creating a sustainable foundation for your long-term health.
How to Prepare for Your Follow-Up Session
To make the most of your follow-up session, we recommend tracking your food, progress, and any obstacles or changes you’ve encountered. This helps us tailor our guidance and provide the most relevant personalized nutrition support to address your needs.
FAQs
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In your follow-up session, we’ll review your progress, identify any areas where you may be struggling, and adjust your nutrition plan to ensure it continues to align with your health goals. You’ll receive personalized nutrition support to keep you moving forward with confidence.
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Follow-up sessions can be scheduled as soon as you feel you need additional guidance or motivation. They’re ideal when you need to adjust your plan, address new challenges, or refine your goals.
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Yes! Each follow-up session includes an updated customized meal plan, designed to reflect any changes in your health, preferences, or goals. This ensures your nutrition plan evolves as your needs evolve.
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If you’ve encountered new challenges, feel like your plan needs to be updated, or want further support to achieve your goals, a follow-up session will provide the personalized nutrition support you need.
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Yes! Many clients find it beneficial to schedule follow-up sessions on a regular basis. These sessions provide personalized nutrition support, helping you stay on track and continue progressing toward your health goals with the knowledge and tools to maintain success on your own.