FOOD & MOOD JOURNAL REVIEW

Purchasing monthly access to the Food & Mood Journal provides you with:

  • Access to a virtual Food & Mood Journal through an easy to use phone or computer application.

  • A food database that includes 600,000+ food and beverages, including 140,000+ restaurant items.

  • Ability to upload photos and/or descriptions of your meals alongside the ability to describe your hunger/fullness, location of meal, gastrointestinal symptoms and so much more!

  • Weekly review, comments and tips by a Registered Dietitian.

  • A great way to supplement nutrition coaching sessions to gain additional guidance, feedback and expertise.

One Month - $55

Discount offered for multiple months purchased.

THE ULTIMATE NUTRITION EXPERIENCE

Includes 1-month of:

-4 Personalized Meal Plans

-Food & Mood Journal Review

One Month: $180

DON’T SEE WHAT YOU’RE LOOKING FOR?

Set up a free 15-minute phone call with me where we can determine what course of action is best suited for you! We can create a tailored, unique package that works for you, even if not listed above.

  • HERE TO HELP.

    I reserve a limited number of sliding scale (reduced fee) spots at a variety of price points for those with financial limitations.