PERSONALIZED, VIRTUAL

NUTRITION COACHING

Say goodbye to long-term dieting, and achieve a healthy relationship with food while simultaneously improving your health and wellbeing.

Virtual nutrition coach

HI, I’M EMILY

Registered Dietitian & Founder of EM Nutrition - Virtual Group Private Practice

Our passion lies in transforming our client’s relationships with food and nutrition - helping them to gain the strength and knowledge to make peace with food while improving their health, wellbeing and body image.

No matter how busy life can be, we are here to simplify your nutrition to work for the busiest of lifestyles.

We can help guide you to improve your health and wellbeing, while cultivating a sustainable and positive relationship with food and your body.

WHO WE HELP:

Our Virtual Nutrition Coaching is designed for individuals seeking a balanced, science-backed approach to health and wellness. Whether you want to improve your relationship with food or manage specific health goals, our team of registered dietitians and certified nutrition coaches is here to support you.

OUR IDEAL CLIENT IS…

  • Someone tired of long-term dieting and ready for a sustainable, intuitive approach

  • Busy professionals needing flexible and personalized online nutrition coaching

  • Those managing health conditions like digestive issues, food sensitivities, or chronic diseases

  • Clients looking for nutrition counseling online to improve their health and wellbeing flexibly

  • Anyone wanting to improve their body image and foster a healthier relationship with food

HOW IT WORKS:

Starting your journey with a Virtual Nutrition Coach is simple and designed around your unique needs:

  1. Schedule a Free 15-Minute Consultation - Discuss your goals, understand our approach and philosophy, and get matched with the dietitian that’s the right fit for you.

  2. Personalized Plan: During your First Appointment, you will get a fully customized strategy designed by your registered dietitian tailored to your health, lifestyle, and nutritional needs.

  3. Ongoing Support: Work closely with your online nutrition coach through regular accountability check-ins, progress tracking, meal plans, food journal review, and updates to your plan as needed.

OUR SERVICES

Get expert guidance from a Virtual Nutrition Coach. Our online nutrition coaching provides the support and science-backed strategies you need for lasting success.

Work with a registered dietitian to receive a customized meal plan tailored to your nutritional needs. An online nutritionist consultation ensures your plan is designed with your goals in mind.

Make smarter, healthier choices with a virtual dietitian who will review your pantry and help you stock nourishing, balanced foods.

Gain valuable insights into your health with lab tests analyzed by an experienced online dietitian. We offer tests for food sensitivities, GI health, and more.

Our corporate wellness programs bring expert nutrition counseling to your workplace, helping employees improve their health and productivity.

WE OFFER:

If we do not accept your insurance, we can provide you with a superbill at the end of our sessions which can be submitted to your insurance for possible reimbursement. FSA and HSA cards are also accepted. More information regarding superbills and FSA/HSA cards can be found in our FAQ.

AS FEATURED ON:

NURTURE YOUR MIND AND BODY THROUGH FOOD.

Learn how to rediscover and improve your relationship with food while improving your health, wellbeing and body image using science-based education as well as support through the mindful eating and intuitive eating practices.

You will gain the skills and knowledge to drown out diet culture, listen to your body’s internal cues & nurture yourself through satisfying and energizing foods. The end result - a positive relationship between you, your body, and your eating habits, while improving your overall health.

Virtual nutrition coach

BOOK YOUR FREE 15-MINUTE CONSULTATION

The purpose of this call is so we can get to know you, make sure our goals and values align with our expertise, and discuss the next steps in moving forward with working together.

HEAR FROM OUR PAST CLIENTS

  • "She helped me create a new way of thinking about eating in a way that wasn't overwhelming."

    β€œEmily is amazing! She took a lot of time to get to know to me and make me feel comfortable during our initial visit. I was nervous to see a dietitian and had been putting it off but I'm so glad I saw her. She helped me create a new way of thinking about eating in a way that wasn't overwhelming. She also was great at answering my texts/emails quickly when I had a question or even when I was at the grocery store and needed some guidance. Since we started working together, I've even lost 12 pounds. Overall, I would 100% recommend Emily. You will not be disappointed.”

    - Zocdoc Review

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